Deep Tissue Delight: Knots No More: Revision history

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21 June 2024

19 June 2024

18 June 2024

17 June 2024

  • curprev 23:2923:29, 17 June 2024‎ ShanonLetters talk contribs‎ m 6,102 bytes +729‎ No edit summary undo
  • curprev 15:0015:00, 17 June 2024‎ HubertMcmullen3 talk contribs‎ 5,373 bytes +5,373‎ Created page with "<br>Techniques Used in Sports Massage <br>Sports therapeutic massage utilizes varied techniques tailored to the needs of the athlete. Effleurage, or long, gliding strokes, is often used to warm up the muscular tissues at the beginning of a session. Petrissage entails kneading and squeezing the muscle tissue, which helps to release deep-seated rigidity and enhance blood circulation. Friction techniques, or deep, circular actions utilized to 1 space, can break up scar tiss..."
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